My Reincarnation Dzogchen movie

My Reincarnation Dzogchen movie

This movie is a fascinating look at Chögyal Namkhai Norbu, the practice of Dzogchen (the great perfection) and his son. Great watch for anyone interested in Dzogchen, awareness and consciousness.   Excerpt from THE CRYSTAL AND THE WAY OF LIGHT by Chögyal Namkhai...
The power of observation

The power of observation

Observing. Something that has been a constant in all of the consciousness/life practices I have resonated with. After I was introduced to Dzogchen, (the practice of observing oneself as to discover one’s true nature), I noticed that even without practicing the...
I’m not angry..what are you talking about!

I’m not angry..what are you talking about!

I had a day this week when anger took over. It’s something we all deal with more than we’d like to admit. It’s not uncommon for me to feel intense anger coming off of people and I will occasionally ask if they are feeling angry. The number one...
What dreams are brewing in you?

What dreams are brewing in you?

What ideas, passions or dreams have been rolling around your mind for awhile now? When I first started on my path that lead me to working as a healer and coach, I just felt it as anxiety. Something missing. It took me years to figure it out. So hopefully the question...
Herbal Remedy for a Rumbly Tummy

Herbal Remedy for a Rumbly Tummy

I had a very unpleasant bout of what was probably food poisoning this week. I’m very sensitive to many foods and toxins so it could have been a lot of things. I had this Herb Pharm Intestinal Defense Formula on hand and had an intuitive hit to try it. And it did...
Coming Out as ME

Coming Out as ME

A friend of mine challenged me to come out as ME the other day.  As in Being Me and showing the world the real me. And I realized that yes, I’ve still been kinda hiding. Even though I don’t technically hide who I am and what I do, I don’t shout it from the rafters....