Herbal Remedy for a Rumbly Tummy

Herbal Remedy for a Rumbly Tummy

I had a very unpleasant bout of what was probably food poisoning this week. I’m very sensitive to many foods and toxins so it could have been a lot of things. I had this Herb Pharm Intestinal Defense Formula on hand and had an intuitive hit to try it. And it did...
Coming Out as ME

Coming Out as ME

A friend of mine challenged me to come out as ME the other day.  As in Being Me and showing the world the real me. And I realized that yes, I’ve still been kinda hiding. Even though I don’t technically hide who I am and what I do, I don’t shout it from the rafters....